At the moment I am following a course in Clinical Somatic Education (CSE) in the tradition of Thomas Hanna. Everything I have learned so far I can bring into practice and are under continuous guidance of my teachers.
What is Clinical Somatic Education?
It is a system to help improve the bodies movement and functioning in daily life. CSE teaches you how and why (chronic) tension, which is often accompanied by (chronic) pain, exists and what you can do about it. Movements become easier and the body becomes more limber and agile. It also helps to improve your range of motion, sometimes quite drastically. The bodies posture will change in a positive manner and you might even become a bit taller.
During a CSE session you will learn to retrain your brain and your body to let go of all the excess tension. Old patterns will disappear and new connections will form in the brain. You reconnect with your body and become more aware of what is happening inside your body. With help of the renewed awareness and the movements you can do at home, you can correct yourself without having to go back to a doctor or therapist.
Frozen shoulder syndrome
Backpain
Lumbago
Anxiety
Accident related trauma
Temporomandibular joint problems
Scoliosis
Problems with breathing
Hip, knee and foot problems
Plantair fasciitis
Before your first session I will send you an intake form to fill out, this saves a lot of time. Each session will take 90 minutes. Because I am still in training each session will cost €45. It’s best to wear lose, easy fitting clothing.
These sessions are NOT insured.